Working Out

   Posted by: Admin  in Health

I was spending entirely too much money for a gym membership that I never used. I’ve just been so busy (I know, excuses, excuses).

But, I really want to get back into a semblance of shape other than a circle.

So, I did some research on DVD fitness programs.

At first I thought of the P90X program. It was a bit pricey, but seemed like it could get some results. After doing some research, I concluded that it is not for me (yet, perhaps). The guy on there sounds like he’d be annoying after the first week. If I get a chance to buy them on craigslist, I might spring for them later, though.

Then, I thought about Bob and Jillian from the Biggest Loser. After doing yet more research, I figured that I wanted a set of Bob’s DVDs. I may go to some of Jillian’s earlier DVDs later. I hear those are much better than the latest set.

In any case, I started Bob’s day 1 workout for beginners today. It was only 25 minutes, but I am definitely feeling it. I couldn’t even get through all the exercises. Maybe I shouldn’t have used any weights this time 😉

It was a nice routine though. Pretty simple and easy to do. I liked how he walked through some potential problems and encouraged as we went. I also liked his interactions with the other people on the video. Since I have had a trainer before and been to the gym, I was pretty sure that I was doing the exercises correctly, but it would be nice if there was some way to identify bad form. Maybe the Kinect for XBox will come up with something that can do that.

In any case, my legs are wobbly and my arms can’t go above my head right now, so I’m betting I’ll be pretty sore tomorrow. Should be interesting!

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This entry was posted on Monday, March 21st, 2011 at 11:15 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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