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Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming by Terry Laughlin
My rating: 4 of 5 stars
This was an interesting book and it helped me to improve my form.
While I don’t feel that this method is what works best for me, I do like much of what he has to say.
As I focus on “swimming downhill” and “rotating through the water” I find that I am faster, using less energy, and much more refreshed after a swim.
I am also more confident in my ability to get through the swim portion of my 1/2 Ironman.
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on Friday, June 21st, 2013 at 1:31 pm and is filed under Path.
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